Black Pepper Side Effects

Black pepper is a condiment made from drying peppercorns, a fruit which is grown in countries like Brazil, India & Srilanka. It is most commonly used as a seasoning agent in the whole world.
When peppercorns acquire their full size, they are dried after being plucked. Until they turn black and becomes hard they continue to go through the drying process. The skin of the peppercorn turns black due to enzymes present in it.
It is a hands-on spice when it comes to health because of its anti-bacterial, anti-inflammatory, and antioxidant properties.

Black pepper has some amazing benefits but anything if consumed more can be harmful and same goes with black pepper. Black pepper benefits a lot but if consumed at the wrong time and in wrong quantity then black pepper side effects are also many.

Black pepper is the most common spice used in India. It is considered to be the ‘King of Spices’. It is not only meant for adding flavor to the food that we eat but also renowned due to its medicinal properties. So many essential nutrients, vitamins, minerals, and antioxidants are provided by this spice. It is obvious that if we take anything in excess then, it proves harmful for us. Similarly, if we consume black pepper in large amounts then, it causes serious health complications. Therefore, there are many black pepper side effects. Now we will discuss black pepper side effects-

Respiratory Problems

If we consume black pepper limitlessly then, it causes serious respiratory problems. Hypoxia (inadequate oxygen supply) can be caused due to the intake of black pepper in large quantities. The airways get obstructed due to inhalation of black pepper in vast quantities (severe cases). Due to this, an individual can lose his life. The delicate lining of lungs and airways can also be irritated by inhalation of black pepper. As a result of it, an individual will much more prone to respiratory conditions like asthma and bronchitis. Therefore, among the black pepper side effects, respiratory problems are one of them.

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Dyspepsia

Dyspepsia is a part of black pepper side effects. If the upper middle part of the stomach experiences an uncomfortable feeling or pain then, it is the condition of Dyspepsia. Frequent episodes of dyspepsia or indigestion are the result of consuming excessive amounts of black pepper. The acid levels of stomach get raised due to its natural pungent nature. Due to rise in digestive fluid or gastric acid, we will experience the feeling of excruciating stomach pain, acid reflux, bloating, nausea and fullness. The delicate mucosal lining can get damaged due to its excessive consumption. Do you know about clove benefits?

Check this video to know side effects of black pepper:

 

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Creation of Burning Sensation In Stomach

The taste of black pepper is very spicy. Its effect on our body is very hot. Too much spicy food is harmful to our health. So, it is obvious to use black pepper in our food in limited quantity. As it is spicy, so it causes burning in our stomach. Sometimes, it becomes difficult to tolerate this burning. In other words, if our stomach experiences burning sensation then, it is not good for its health. Therefore, if we count the black pepper side effects, the creation of burning sensation in the stomach is one of them.

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Miscarriage

To be pregnant is considered to be proud of every woman. The most important stage of the life of each and every woman is being pregnant. Pregnancy means carrying another life into the stomach. Due care has to be done at the time of pregnancy. If any woman faces miscarriage then, it is very disastrous for her. To avoid such a disaster, we should not consume large amounts of black pepper at the time of pregnancy. In other words, excessive intake of black pepper at the time of pregnancy can cause miscarriage. This is because it causes the stimulation of uterine contractions. Papaya seeds for abortion is the safest way to get it done.

Not Good In Summers

In summers we use to experience so much of heat and sweat. It is preferred to take that type of eatables that provides coolness to our body. We use to have ice-creams, cold-drinks and sharbat etc in summers to make our body cool. We should not take black pepper in summers as it is hot. The heat of the body can get increased due to the intake of black pepper. As a result of it, we will suffer from bleeding nose. Therefore, we should avoid black pepper at the time of summers.

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Skin Dryness

The beauty of any individual is revealed by his or her skin. It is necessary to maintain the health of the skin. Dry skin is the sign of poor skin condition. If we have black pepper in vast quantities then, it makes our skin dry. Therefore, too much of black pepper is not good for our skin. You must read about coconut oil for skin, avocado oil for skin, almond oil for skin, olive oil for skin, cinnamon benefits for skin and apple cider vinegar benefits for skin.

Burning sensation in eyes

There are many Serious Side effects of black pepper, one of which is that it can cause a severe burning sensation in eyes. The nature of Black pepper is hot, so if you touch the Black pepper directly and if it accidentally gets in your eyes then it can cause burning sensation in eyes and skin.

Contraindication with a few Drugs

Side effects of Black pepper are maximum in those people who are consuming the medicines such as cyclosporine A, digoxin, cholinergic, cytochrome P450. Black pepper can affect the working mechanisms of these medicines causing many problems.

Gastrointestinal Disorders

One of the Effects of eating too much Black pepper is that it can cause gastrointestinal disorders. It can make the stomach upset and cause disorders.

Difficulties during Pregnancy and Breastfeeding

In pregnancy, the body of woman is very sensitive to spices and Black pepper would cause more harm than good if taken recklessly. If you have a craving for a dish that uses Black pepper as an ingredient then use it in nominal amount. In addition, the flavor and taste of Black pepper can also affect the breast milk, which can be harmful to your ultrasensitive infant, so avoid using Black pepper for this very reason.

Esophageal Cancer

It is believed that consumption of Black pepper can accelerate the growth of cancerous cells of the nasopharyngeal and esophageal tissue if the spice is somehow left indigested, so it is not suggested to consume Black pepper while you are fighting cancer.

Black pepper Can Lead to Nose Bleeding

In summers, eating foods, which generate heat inside the body, are not advised to eat and since the nature of Black pepper is hot, therefore consuming it is not advised at all. Among the other symptoms, that excess consumption of Black pepper can cause one is nose bleeding. When too much heat is accumulated inside the body, it affects the blood vessels, which can cause the blood to flow out through the nose, so this forms one of the many severe Side effects of black pepper.

Burning sensation in eyes

There are many Serious Side effects of black pepper, one of which is that it can cause a severe burning sensation in eyes. The nature of Black pepper is hot, so if you touch the Black pepper directly and if it accidentally gets in your eyes then it can cause burning sensation in eyes and skin.

Contraindication with a few Drugs

Side effects of Black pepper are maximum in those people who are consuming the medicines such as cyclosporine A, digoxin, cholinergic, cytochrome P450. Black pepper can affect the working mechanisms of these medicines causing many problems.

Gastrointestinal Disorders

One of the Effects of eating too much Black pepper is that it can cause gastrointestinal disorders. It can make the stomach upset and cause disorders.

Difficulties during Pregnancy and Breastfeeding

In pregnancy, the body of a woman is very sensitive to spices and Black pepper would cause more harm than good if taken recklessly. If you have a craving for a dish that uses Black pepper as an ingredient then use it in a nominal amount. In addition, the flavor and taste of Black pepper can also affect the breast milk, which can be harmful to your ultrasensitive infant, so avoid using Black pepper for this very reason.

It is believed that consumption of Black pepper can accelerate the growth of cancerous cells of the nasopharyngeal and esophageal tissue if the spice is somehow left indigested, so it is not suggested to consume Black pepper while you are fighting cancer.

Conclusion– If compare the pros and cons of eating black pepper than obviously, the pros will win. Black pepper is only harmful if it is consumed in too much quantity.
Thus, we have discussed black pepper side effects in the above-written matter. Black pepper which has so many health benefits can be harmful to us if we consume it in large quantities. In other words, excessive intake of black pepper is harmful to our health. So enjoy the health benefits of it without forgetting about the quantity that is to be consumed.

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