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    Papaya seeds side effects


    Papaya fruit has many health benefits and while eating papaya the seeds are generally thrown away and are not taken for consumption. Nowadays eating papaya seeds is getting popular among people. Papaya seeds can cause side effects. The seeds have an intense flavor, it tastes like a combination of mustard and black peppercorns. Papaya seeds […] More

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    How to conceive twins Or triplets naturally?


    How to conceive twins or triplets naturally? To have a baby is a wonderful experience. But to have more than one baby is a unique experience. If a woman gives birth to two babies at the same time then they are twins and if she gives birth to three babies at the same time then […] More

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    If you eat just one bowl of yogurt daily then these Health Benefits of Yogurt will do miracles


    Health Benefits of Yogurt Yogurt is the most famous and nutritious dairy product consumed since centuries. It is made by fermentation of milk. The fermentation process makes lactic acid, which cause milk to curdle and gives yogurt its tangy flavor and its unique texture. Health benefits of yogurt are many such as it improves your heart […] More

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    10 benefits of eating pomegranate in pregnancy


    Benefits of eating pomegranate in pregnancy Pomegranate fruit or botanically known as Punica grantum is popularly grown in the Middle East, central Asia, and North Africa. Just like all the other fruits, pomegranate fruits is boosted with tons of health benefits. However, eating pomegranate in pregnancy can be highly helpful. Want to know more about? […] More

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    How to eat papaya?


    Papaya is loaded with minerals and vitamins which is essential for a human body for optimal health. Papayas are originated from Mexico, but also grow abundantly in India, Florida and Caribbean region. Ripe papaya is delicious with its own distinct fragrance and can be eaten as it is or can be used in a milkshake […] More

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    10 Health Benefits of Holy Basil

    Health Benefits of Holy Basil Holy basil is a green plant also called as Ocimum sanctum. Its cultivation is originated in Southeast Asia, centuries ago. Ayurveda – an ancient Indian traditional medicine recommends basil for its varied healing properties. This plant is used in its entirety like its leaves are used to treat malaria, flowers […] More

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    Benefits of Tea that we bet you were not aware of


    Benefits of Tea The great refreshment for our body is tea. We use to have tea daily in the morning for getting fresh. It can be served in front of guests. It is consumed widely all over the world. Its origin took place in Southwest China. The tea production of the world in 2003 was […] More

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    7 Benefits of Pomegranate Seeds


    Benefits of pomegranate seeds Pomegranate fruit, also known as ‘seeded apple’ is a delicious fruit with innumerable health benefits. An average pomegranate fruit contains 600 seeds on an average. The reason why it is consumed the most is due to high fiber contents, vitamins, minerals, phytochemicals and low calories. Benefits of pomegranate seeds are many. Pomegranate seeds […] More

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    6 Benefits and Uses of Cassava Flour


    Cassava plant is cultivated and grown in the entire world and originated from the South American forest. It belongs to spurge family. Cassava is nutty flavored, sweet and chewy tuber. Cassava flour is made by peeling the whole root, then dried and ground. It has ample amount of dietary fiber and is gluten-free. It is neutral […] More

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    10 Benefits and Uses of Pumpkin Seed Oil


    Pumpkin seed oil extraction is done by roasting the pumpkin seeds and then pressing the seeds. Pumpkin oil is dark green in color. Pumpkin oil contains tryptophan which is an amino acid that is good to induce sleep and elevate your mood. Tryptophan is also essential to maintain the nitrogen in adults and infantile growth. […] More

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