15 Health Benefits and Uses of Black currant Tea

Black currant tea is made from fresh and dried leaves and dried currant. Black currant tea other than being pungent and fruity is caffeine-free herbal tea. It is dark purple in colour but it is a full-bodied taste reminiscent of freshly hand-picked berries.  It is refreshing, rejuvenating and relaxing to drink a cup of this berries tea.  One cup of tea serves a generous amount of vitamin C.

Black currant tea has enormous benefits and uses such as it strengthens the blood vessels. It lowers the body temperature, so it’s wonderful to have during summer times and bring down the fever and is useful to boost your immune system.

Leaves of this fruit are loaded with vitamin C and many other nutrients which are useful for many different purposes and to cure many common diseases. The tea contains the dose of antioxidants and gets rid of free radicals which can put your body into a lot of trouble.

Herein are the 15 Health Benefits and Uses of Black Currant Tea:

1. Calms the symptoms of a sore throat

Black currant Tea

A cup of black currant tea is packed with good amount of vitamin C that alleviates a cough and colds. The tea also has lot many other nutrients that will help to soothe a sore throat and destroy the bacteria causing cough and sore throat. You must know the uses of black currant.

2. Anti-inflammatory

Black currant Tea

The fruit and leaves of black currant have anthocyanins a polyphenol which is a potent antioxidant. Consuming black currant tea regularly aids as an anti-inflammatory agent. It decreases the harmful toxins which cause the inflammation. Black currant is so beneficial for health.

3. Anti-cancer

Black currant Tea

The fruit is a rich source of anthocyanins which slows and eliminate the growth and proliferation of cancer cells. It is believed to treat liver cancer. Black currant tea has tannins and other essential nutrients which are helpful to cure cancer symptoms.

Blackcurrant counteracts the free radicles of antioxidants and reduces the chances of oxidative damage of body cells and prevents the risk of cancer.daily intake of blackcurrant helps with better result.

4. Treats infection

Black currant Tea

One cup of black currant tea consumed regularly can fight against disease-causing bacteria and develop a resistance power. It contains water soluble natural antioxidants that eliminate the unwanted virus and makes your body fit and fine. Do you know the uses of black currant oil?

5. Sleep inducer

Black currant Tea

Black currant tea contains magnesium that plays a vital role in enhancing the duration and quality of sleep. It improves your metabolism so that you are physically fit and energetic throughout the day, so automatically out of tiredness, you fall asleep. It is also useful in treating sleep disorders like insomnia.

6. Improves the memory

Black currant Tea

Black currant tea consumption enhances the oxygen supply of the brain. Hence improves brain health and power to memorize things faster. It is helpful to protect the brain from free radicals because of its rich content of antioxidants.

7. Improves cardiovascular health

Black currant Tea

Flavonoid content in black currant tea provides the nourishment to promote healthy and strong cardiovascular health. It also contains a good amount of omega three that is useful to decrease the bad cholesterol level and improves the healthy cholesterol level. It enhances the blood flow and blood circulation towards the heart and reduces the risk of hypertension and heart stroke.

8. Urinary tract

Black currant Tea

Black currant tea contains the antibacterial properties and can inhibit the growth of bacteria. Blackcurrant tea can support the treatment and metaphylaxis of uric acid stone disease. It can cure the struvite stone and also urinary tract infection.

9. Improves the digestive system

Black currant Tea

Drinking black currant tea on a regular basis stimulates the digestive system and gives relief in constipation and makes the bowel movement smooth and faster.

Blackcurrant tea contains Anthocyanins which prevent obesity and diabetes. it stimulates digestion and helps in reducing heartburn, promoting vitality. it also acts as a remedy for diarrhea and dysentery. Black currant juice is also beneficial for improving digestive system.

10. Improves hair and skin texture

Black currant Tea

Black currant tea has the entire nutrients o protect the skin and hair from toxins in the environment. Because of its anti-ageing effect, it keeps the skin supple and elastic and prevents the wrinkles and fine lines. It makes hair thicker and shinier.

11. Anti-viral

In a study, it was found that black currant leaf extract protects against the flu virus. It prevents the propagation of virus during the early stages. Black currant stops the course of action of the virus within two hours of infection. This is one of the benefits of black currant tea.

12. Boosts Immune System

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This is one of the many advantages of black currant tea. If your immune system is strong enough, then it can protect you from polluting environment. It also maintains the fluid balance in the body by acting as a health tonic.

13. Diuretic

Another benefit of black currant tea is that it helps in oliguria, inability to urinate. It has cleansing properties making it a good diuretic agent. Black Currant Tea also helps to lower blood sugar levels and improves the functions of pancreas, liver, and kidneys.

14. Improves mental health

If you are feeling tired or overworked, then drinking Black Currant Tea will give you some extra energy to recuperate. It also prevents diseases such as Alzheimer’s by improving the memory. It is another one of the reasons you should regularly consume Black currant tea.

15. Some Other Benefits of Black Currant Tea:

  • Regular consumption of Black Currant Tea keeps the bones and teeth healthy.
  • If your wounds are healing comparatively slowly, then drinking Black Currant Tea may help. It kills the bacteria in insect bites, boils, abscesses, and contusions hence they heal faster.
  • Another amazing benefit of drinking Black Currant Tea is that it enhances visual acuity, be it your overall vision and night vision.
  • Drinking Black Currant Tea regularly reduces water retention and headaches in women who have reached their menopause period. It also improves hormonal regulation and circulation.
  • Due to its amazing cleansing action, Black Currant Tea helps to deal with skin problems like psoriasis, eczemas, dermatitis.

Method to make fresh black currant tea:

Take a cooking pan put one cup of water and boil Take out on the mug. Now add one teaspoon of chopped leaves of black currant on mug let it soak for few minutes. Strain and add honey or sugar or drink as it is. It gives sweet fruity flavor.

Method to make black currant tea from the dried bush and dried fruit:

Take a cooking pan put two cups of water, switch on the gas and boil after it is piping hot switch off the gas. Then add one tablespoon of the dried bush, dried leaves and dried fruit together and let it soak for half an hour. Then strain and warm a little and consume a delicious herbal tea.

Method to make black currant tea from readymade tea:

Take a cooking pan put a cup full of water and make the hot below boiling point. Then add a half teaspoon of loose black currant leaves and let it soak for five minutes. Then strain and drink as it is or adds honey or sugar.


If you have black currant tea bag, then take a cup of hot water, add tea bag and let it soak according to your choice that how much strong you want your tea.

Blackcurrant tea is full of vitamins minerals and antioxidants which also offers a great therapeutic value.

Blackcurrant tea contains anthocyanins which prevent obesity and diabetes. it stimulates digestion and helps in reducing heartburn, promoting vitality. it also acts as a remedy for diarrhea and dysentery.

Blackcurrants seed oil, flower, leaves, and fruits all can be used in form of medicine and is of great value.
Blackcurrant seed oil is used by women to cure menopause, premenstrual syndrome, breast tenderness and painful periods. Its berry can be used to cure a cough and Alzheimer. Dried leaves can be directly applied on the skin for treating insect bites and wounds.
its dried leaves can be used for treating gout, hepatitis and other liver ailments, diarrhoea, bladder stone, whooping cough, etc.

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Written by Ashley Grace

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